How Much Do You Know About Cross Fit?

Cross Fit is the fitness sensation that's taken America by storm. How much do you really know about this workout craze? Take these 12 questions and find out!
START THE QUIZ!

Question 1/12

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In CrossFit, what is a score?
The successful completion of a given series of CrossFit reps
The total number of reps completed
The way athletes are ranked
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Question 2/12

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Who is the CEO/creator of crossfit?
Greg Manglass
Greg Glassman
Josh Everett
Next Question

Question 3/12

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What does "SDHP" mean in cross fit?
Sumo deadlift high push
Sumo deadlift high pull
Squat deep heavy push
Next Question

Question 4/12

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What does GHD stand for?
Glute-Ham Developer
German-Hungarian Deadlift
Going head down
Next Question

Question 5/12

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What is a firebreather?
A supplement that many CrossFit athletes take after a workout
A type of lift
An elite crossfit athlete
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Question 6/12

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What does "abmat" mean?
Abandoned material
It's a crossfit event
A foam wedge placed behind the back during sit ups
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Question 7/12

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What are paralettes?
Bodyweight lunges
Portable paralell bars
Female crossfit competitors
Next Question

Question 8/12

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In what city was Crossfit founded?
Santa Cruz, CA
New York, NY
Washington D.C.
Next Question

Question 9/12

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What year was cross fit developed?
2012
2001
2000
Next Question

Question 10/12

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What is a "WOD?"
Workout of the day
Went on down
Workout outfit day
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Question 11/12

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True or false: Cross fit is used by police academies and government agencies.
True
False
Next Question

Question 12/12

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How many crossfit exercises are there?
20
50
Over 100
Result
Uh-oh, it appears as if you are a bit CrossFit confused. When it comes to this hardcore workout program, you're simply a bit befuddled. You know the basics, but when it comes to the nitty gritty of this workout program you're a bit stupefied.

C+, Crossfit Confused

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Right!
Based on the results of this quiz, you are CrossFit cool! Whether you do CrossFit or just appreciate that it yields results, you know your fair share about CrossFit. Keep up the good work!

B+, CrossFit Cool

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Right!
When it comes to CrossFit, you're practically a pro. While some may claim to know everything about CrossFit you actually do. It's clear that you either perform this workout or know someone who does. Keep up the good work!

A+, CrossFit Pro

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Right!
Check Your Answers
Play Again
1
In CrossFit, what is a score?
The successful completion of a given series of CrossFit reps
The total number of reps completed
The way athletes are ranked
2
Who is the CEO/creator of crossfit?
Greg Manglass
Greg Glassman
Josh Everett
3
What does "SDHP" mean in cross fit?
Sumo deadlift high push
Sumo deadlift high pull
Squat deep heavy push
4
What does GHD stand for?
Glute-Ham Developer
German-Hungarian Deadlift
Going head down
5
What is a firebreather?
A supplement that many CrossFit athletes take after a workout
A type of lift
An elite crossfit athlete
6
What does "abmat" mean?
Abandoned material
It's a crossfit event
A foam wedge placed behind the back during sit ups
7
What are paralettes?
Bodyweight lunges
Portable paralell bars
Female crossfit competitors
8
In what city was Crossfit founded?
Santa Cruz, CA
New York, NY
Washington D.C.
9
What year was cross fit developed?
2012
2001
2000
10
What is a "WOD?"
Workout of the day
Went on down
Workout outfit day
11
True or false: Cross fit is used by police academies and government agencies.
True
False
12
How many crossfit exercises are there?
20
50
Over 100