How Much Do You Know About Sleeping?

Everyone needs a good nights sleep. We spend a lot of our time sleeping and many people enjoy a good afternoon nap. How many of these sleepy questions can you answer?
START THE QUIZ!

Question 1/12

babiesmagz.com
On average, how much of a person's life is spent sleeping?
1/2
1/3
1/4
1/5

Question 2/12

huffpost.com
How much sleep does the parent of a newborn lose over the first 2 years of a child's life?
2 months worth
4 months worth
6 months worth
8 months worth

Question 3/12

lerablog.org
What is the record for the longest time a person has stayed awake?
7 days
9 days
11 days
13 days

Question 4/12

imsa.edu
Starting school later can do what to adolescents?
Improve Sleep
Improve Functioning During the Day
Both A and B
Neither A nor B

Question 5/12

hybridathletics.net
You burn more calories sleeping than...
... watching TV.
... bowling.
... jogging.
... all of the above.

Question 6/12

huffpost.com
Which of the following could cause nightmares?
Migranes
Sleep Deprivation
Heart Conditions
All of the Above

Question 7/12

wordpress.com
Sleep deprivation can cause
Decreased Reaction Time
Impaired Judgement
Improved Memory
All of the Above

Question 8/12

deviantart.net
Who experience more nightmares?
Men
Women
They Experience the Same

Question 9/12

nocookie.net
In Greek mythology, who is the God of sleep?
Zeus
Morpheus
Hades
Dionysus

Question 10/12

burntech.tv
When living in complete darkness, what is the regular day length that people adjust to?
12 hour
24 hour
36 hour
48 hour

Question 11/12

redbeansandlife.com
Which of the following contain caffeine?
coffee
tea
chocolate
All of the Above

Question 12/12

eattoperform.com
What is the recommended hours of sleep for a fully grown adult?
6 - 8 hours
7 - 9 hours
8 - 10 hours
9 - 11 hours
Well, that is unfortunate. You seem to have a poor understanding of the importance of a healthy sleep and the dangers of not sleeping well. You run a big risk to your health if you sleep poorly. You really need to update yourself on healthy sleeping or you may become an insomniac.

C+, Insomniac

cloudfront.net
Right!
Good job! You managed to answer several of the questions successfully. You know enough about sleep to be able to have a healthy sleep schedule, and know why you should. Enjoy your afternoon naps.

B+, Afternoon Napper

wordpress.com
Right!
Impressive! You sure know a lot about sleep. You managed to answer almost all of the questions in this quiz successfully. You have a good understanding of both the importance of a healthy sleep schedule, as well as, the dangers of not sleeping properly. Enjoy your hibernation.

A+, Hibernator

ohmygodfacts.com
Right!
1
On average, how much of a person's life is spent sleeping?
1/2
1/3
1/4
1/5
2
How much sleep does the parent of a newborn lose over the first 2 years of a child's life?
2 months worth
4 months worth
6 months worth
8 months worth
3
What is the record for the longest time a person has stayed awake?
7 days
9 days
11 days
13 days
4
Starting school later can do what to adolescents?
Improve Sleep
Improve Functioning During the Day
Both A and B
Neither A nor B
5
You burn more calories sleeping than...
... watching TV.
... bowling.
... jogging.
... all of the above.
6
Which of the following could cause nightmares?
Migranes
Sleep Deprivation
Heart Conditions
All of the Above
7
Sleep deprivation can cause
Decreased Reaction Time
Impaired Judgement
Improved Memory
All of the Above
8
Who experience more nightmares?
Men
Women
They Experience the Same
9
In Greek mythology, who is the God of sleep?
Zeus
Morpheus
Hades
Dionysus
10
When living in complete darkness, what is the regular day length that people adjust to?
12 hour
24 hour
36 hour
48 hour
11
Which of the following contain caffeine?
coffee
tea
chocolate
All of the Above
12
What is the recommended hours of sleep for a fully grown adult?
6 - 8 hours
7 - 9 hours
8 - 10 hours
9 - 11 hours